-
Recent Posts
- Weird and wonderful natural remedies to smash common ailments
- Weight Loss Tips – The Perfect Marriage “or not so” (Part 2)
- Weight Loss Tips – The Perfect Marriage “or not so” (Part 2)
- Weight Loss Tips – The next stage to Awesomeness (Part 1)
- Does my Bum Look Big In This??? The “Toning” Aspect for Women
Recent Comments
Spread the love – Like us!
Categories
Author Archives: Shane
Weird and wonderful natural remedies to smash common ailments
The Health issue for headaches, digestion and everyday problems: The title might be surprising to some people expecting just articles on losing weight and striving to be a Greek god/ goddess. However the time has come for this writer to … Continue reading
Posted in Uncategorized
Leave a comment
Weight Loss Tips – The Perfect Marriage “or not so” (Part 2)
Immediate to Advanced Dieting (2nd section): Let’s dive into my final article in this two part series on Immediate to advanced dieting. Tying what you have learnt from my blogs in reaching that pinnacle to a truly awesome body … Continue reading
Posted in Uncategorized
Leave a comment
Weight Loss Tips – The Perfect Marriage “or not so” (Part 2)
Immediate to Advanced Dieting (1st section): Complementing hand in hand with exercising is the diet in any workout routine for an individual striving to become healthy and in reaching your true potential body wise. For some people “Dieting” is an … Continue reading
Posted in Uncategorized
Leave a comment
Weight Loss Tips – The next stage to Awesomeness (Part 1)
Immediate to Advanced training: At this stage of your weight loss/ healthy living regime and hopefully with reading my blogs you have come to be in ok or good physical shape. With realizing and achieving those realistic mini goals each … Continue reading
Posted in Uncategorized
Leave a comment
Does my Bum Look Big In This??? The “Toning” Aspect for Women
Leap of Fate: Let’s start by saying even though my title for this article is somewhat sexist I am by no means a sexist man and I am here to help the opposite sex in whatever health needs they might … Continue reading
Posted in Muscle Building Tips, Weight Loss Tips
Leave a comment
Super Size Time: Weight Training Exercises to Beast Up or get Cut
The Next Step: My previous article, “muscle building tips” were for those people thinking about incorporating weight training as part of their weight loss program or becoming stronger generally. Concentrating on the basics to weight training my previous article gave … Continue reading
Posted in Muscle Building Tips
Tagged muscle building tips, weight training exercises
Leave a comment
From Zero to Hero; Muscle Building for Beginners
Getting started: This article and proceeding ones are going to branch off to other topics of interest dealing with health and nutrition in our society. The site is not just aimed at weight loss, but a range of other topics … Continue reading
Weight Loss Tips for Dummies part 3 (Exercising)
Putting it all together: At this time in the journey to losing weight, we have concentrated on getting your head in the right place, developing a food and/or daily plan which hopefully gives you the motivation needed in losing weight … Continue reading
Weight Loss Tips for Dummies Part 2 (The Diet)
The next part in my Weight Loss Tips For Dummies series will be going into the finer details of weight loss and how you can manage and fit your lifestyle changes into your daily routine. Now hopefully by reading Part … Continue reading
Posted in Weight Loss Tips
Tagged weight loss, weight loss tips, weight loss tips for dummies
Leave a comment
Weight Loss Tips for Dummies part 1
Getting started: By reading this blog you have made the initial step of wanting to change your situation you are currently in and becoming a healthier sustainable human being. It doesn’t take a rocket scientist to know that there are … Continue reading
Posted in Weight Loss Tips
Tagged healthy living, weight loss, weight loss tips, weight loss tips for dummies
Leave a comment