Category Archives: Weight Loss Tips

Does my Bum Look Big In This??? The “Toning” Aspect for Women

Posted on March 31, 2011 by Shane

Leap of Fate: Let’s start by saying even though my title for this article is somewhat sexist I am by no means a sexist man and I am here to help the opposite sex in whatever health needs they might … Continue reading →

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Weight Loss Tips for Dummies part 3 (Exercising)

Posted on January 18, 2011 by Shane

Putting it all together: At this time in the journey to losing weight, we have concentrated on getting your head in the right place, developing a food and/or daily plan which hopefully gives you the motivation needed in losing weight … Continue reading →

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Weight Loss Tips for Dummies Part 2 (The Diet)

Posted on January 5, 2011 by Shane

The next part in my Weight Loss Tips For Dummies series will be going into the finer details of weight loss and how you can manage and fit your lifestyle changes into your daily routine. Now hopefully by reading Part … Continue reading →

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Weight Loss Tips for Dummies part 1

Posted on December 14, 2010 by Shane

Getting started: By reading this blog you have made the initial step of wanting to change your situation you are currently in and becoming a healthier sustainable human being. It doesn’t take a rocket scientist to know that there are … Continue reading →

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